You don't have to know exactly what to ask for.
Maybe you know you want therapy. Maybe you're still trying to figure out whether I'm the right therapist for you.
Either way, you don't need a perfectly worded explanation before reaching out.
Tell me what you know. We can start there.
Reaching out doesn't commit you to therapy.
The first step is simply letting me know you'd like to connect.
Fill out the consultation request form and tell me a little about what brings you here. You don't need to share your entire story—or include anything you're not comfortable putting in a form.
I'll reach out to you directly to find a time for a brief consultation that is free of charge.
During the consultation, we'll talk a little about what you're looking for, answer any questions you have, and get a sense of whether working together feels like a good fit.
If it does, we'll talk about next steps. If it doesn't, that's okay too.
01 Send a request
Tell me how to reach you and a little about what you're looking for.
02 I'll reach out
I'll contact you directly to find a time for a brief consultation.
03 We'll talk
Ask questions, tell me what you need, and see if working together feels like the right fit.
Begin Your Story
Taking the first step can feel overwhelming, and you don't have to have everything figured out before reaching out.
This free 15-minute consultation is an opportunity for us to briefly talk about what you're looking for, answer any questions you may have, and determine whether we're a good fit to work together.
Please complete the form below, and I'll get back to you within two business days.
You don't need to prepare. You don't need to have everything figured out. You definitely don't need to tell your entire story in fifteen minutes. The consultation is simply a chance for us to meet, answer questions, and decide whether working together feels right.
**Please note: This form is intended for consultation requests only and should not be used to share sensitive personal or medical information. If you are experiencing an emergency or are in immediate danger, call 911 or go to your nearest emergency room.